Take time this summer to deeply relax and recharge.
A three day retreat will take place in a beautiful mansion with gorgeous grounds, a serene place to foster a space to retreat, unwind and relax. A few days to recharge your energy and give you boost to go into the rest of the summer as well as the year. Connect and create deep relationships with a small intimate group of women. Nutritious meals will be served each day as well as delicious snacks. Yoga classes, meditation sessions and wring spaces will take place throughout the retreat. Time to relax and unwind, hike and connect with nature will be in the schedule as well.
Monday, July 10th
6:45 Welcome!!! Check in
7:30 Buffet Dinner
8:30 Opening circle
9:30 Relax and enjoy the space
Tuesday, July 11
8:30 Gentle Yoga
9:00 - 10:30 Breakfast
11:00 meditation and writing
12:00 - 3:00 Swim, Relax, Unwind
1:00 lunch
4:00 Vinyasa Flow
6:30 Dinner
8:00 JourneyDance
Wednesday, July 12
8:30 Yoga class
9:00 - 10:30 Breakfast
11:00 Inner Child Meditation Writing
1:00 lunch
2:00 - 4:00 Swim, Relax
4:00- 5:30 Gentle yoga/ Closing circle
7:00 Light Dinner and farewell
Menu
Breakfast: Eggs, Oatmeal, Yogurt, Fruit, Nuts,